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WELLNESS IN THE FOOTHILLS

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Why Breastfeeding?

By Samantha Simmons Breastfeeding is a natural way to feed your baby, but it’s so much more than just filling their tummy! Breast milk...

All About Adult Nutrition

By Samantha Simmons In the hustle and bustle of everyday life, it's easy to overlook the importance of maintaining a healthy lifestyle,...

Winter Wellness

You mean I don’t have to get sick this year? We are now in the point of the year where daylight hours have decreased, cooler weather is...

What to Know About the Monkeypox Virus

Monkeypox- what is it and should I be concerned? You may have heard about the recent confirmed cases of monkeypox in the US and Europe....

Navigating the Infant Formula Shortage

Since the outbreak of Covid-19 and recent formula recalls, there have been significant formula shortages throughout our nation. The...

Autism Awareness Month

There are many misconceptions when it comes to autism. Some view autism as a “one size fits all” kind of approach. With the help of...

Top Tips From a Registered Dietitian

By Ashlyn Minton, MS, RDN, LDN Happy National Nutrition Month! Did you know National Nutrition Month started all the way back in 1980?...

Taking Care of Your Cervical Health

By Kelli Suiter, RN How surprised would you be to learn that over 50% of women don’t understand the reason they have a cervix? There are...

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700 E Parker Rd, Morganton, NC 28655, USA

(828) 764-9150

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