Start Strong: Your Guide to Keeping Fitness Resolutions in 2025
By Samantha Simmons The start of a new year is the perfect opportunity to focus on health and wellness goals, but sticking to fitness...
By Samantha Simmons The start of a new year is the perfect opportunity to focus on health and wellness goals, but sticking to fitness...
By Samantha Simmons The holiday season is a time for gathering with loved ones, sharing gratitude, and of course, enjoying delicious...
By Samantha Simmons As the holiday season draws near, it often brings a mix of joy and excitement, but it can also lead to stress,...
By Samantha Simmons Breastfeeding is a natural way to feed your baby, but it’s so much more than just filling their tummy! Breast milk...
By Irina Ursachi What could be more peaceful than a baby sound asleep? Watching your little one drift off can be both soothing and a...
By Samantha Simmons At Burke County Public Health, we appreciate our Nurses and Nurse Practitioners. We want to thank them for all that...
By Samantha Simmons Burke County Public Health is embarking on an exciting journey to become an Academic Health Department, and we are...
By Samantha Simmons In the hustle and bustle of everyday life, it's easy to overlook the importance of maintaining a healthy lifestyle,...
By Samantha Simmons In the heart of Burke County, North Carolina, the Women, Infants, and Children (WIC) program stands as a beacon of...
By Samantha Simmons As we're aware, Burke County Public Health offers a variety of services, and I'm here to provide an overview to help...
By Ashlyn Minton, MS, RDN, LDN Last week, I had the incredible opportunity to attend the 4-day free health clinic that Campbell...
You mean I don’t have to get sick this year? We are now in the point of the year where daylight hours have decreased, cooler weather is...
Monkeypox- what is it and should I be concerned? You may have heard about the recent confirmed cases of monkeypox in the US and Europe....
Since the outbreak of Covid-19 and recent formula recalls, there have been significant formula shortages throughout our nation. The...
There are many misconceptions when it comes to autism. Some view autism as a “one size fits all” kind of approach. With the help of...
By Ashlyn Minton, MS, RDN, LDN Happy National Nutrition Month! Did you know National Nutrition Month started all the way back in 1980?...
By LaLisa Carpenter, FNP-C February is American Heart Month, a time when all people can focus on their cardiovascular health. We know...
By Kelli Suiter, RN How surprised would you be to learn that over 50% of women don’t understand the reason they have a cervix? There are...